Body Awareness & Soulful Riding
Soulful Body Awareness is for anyone who needs assistance accomplishing optimal athletic goals. I help professional, amateur, backyard athletes reach their goals by improving posture, frame of mind, heart soul connection, muscle suppleness, and balance awareness.
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Body Awareness for Equestrians
Body awareness is when you can influence the parts of your body that you mapped in your self-image and develop positive patterns that hep you ride better.
This will enhance the communication with the horse and help lead to better performance while avoiding negative tension in the body.
People are sometimes unaware of patterns of tension that show up in their bodies. All the patterns that exist in your body were developed by your brain because those patterns were useful at some point in your life. I help to weed out patterns that are holding you back, re educate muscle memory and dis connect any pain points. Therefore the communication between you and your is clearer and less obstructive.
This will enhance the communication with the horse and help lead to better performance while avoiding negative tension in the body.
People are sometimes unaware of patterns of tension that show up in their bodies. All the patterns that exist in your body were developed by your brain because those patterns were useful at some point in your life. I help to weed out patterns that are holding you back, re educate muscle memory and dis connect any pain points. Therefore the communication between you and your is clearer and less obstructive.